Kriya Yoga Preparation & Meditation Online

Prepare your body, mind, and breath to master Kriya Yoga and experience deep inner transformation.

This ancient practice helps calm the mind, reduce stress, and release fear, allowing you to navigate life with clarity and focus.

By learning to control your breath, you gain greater emotional balance, increased energy, and mental resilience.

Even in overwhelming situations, Kriya Yoga teaches you to remain centered, peaceful, and fully present.

With consistent practice, you unlock inner strength, self-awareness, and a profound sense of harmony in everyday life.

BREATH IS LIFE!

Learn how Kriya Yoga helps you control your life energy and unfold your full potential - online and on your terms.

Learn Kriya Yoga - Anytime, Anywhere

Learn Kriya Yoga online: calm your mind, boost energy, find inner peace.

Michael

Michael has practiced Kriya Yoga under Yogi Deenbandhu for 15+ years. Experienced, authentic, and deeply empathetic guide

The Ancient Tradition of Kriya Yoga

Kriya Yoga is an ancient path of inner awakening, passed down by Mahavatar Babaji, the deathless yogi said to guide humanity from the Himalayas. He initiated Lahiri Mahasaya, who brought Kriya to the world as a householder’s practice. Through Lahiri’s disciples, the lineage reached Paramahansa Yogananda, who spread it to the West with Autobiography of a Yogi. Kriya Yoga calms the mind, reduces stress, boosts energy, and opens the heart. Practiced daily, it brings tremendous transformation — for whoever controls the breath, controls life.

Timeless

Kriya Yoga is timeless — a practice for deep inner transformation, peace, and spiritual awakening.

Initiation Preparation

True transformation takes time — prepare body, mind, and breath for Kriya Yoga initiation

Simple

Needs only practice