1:1 Meditation Coaching
Personalized meditation sessions
Online Yoga Meditation for Busy Professionals | Kriya Yoga
Meditation School and Dharana Yoga School
Official Guest Teacher at Dharana School: Meditation and Yoga Courses
Courses in Hatha Yoga and Kriya Meditation
As an official guest teacher at Dharana Yoga School- Maximilianstraße 17 | 10317 Berlin, I bring 18 years of authentic meditation experience and specialized Kriya Yoga training to serious practitioners in Berlin. This partnership represents a commitment to traditional yoga teachings combined with modern accessibility.
Hatha Yoga/Kriya Yoga Courses Weekly
Oct 1, 2025 | Thursdays 6–7:30 PM | Dharana Yoga, Berlin | €15 | saddhana1728@gmail.com
Experience Kriya Yoga: From Secrets to Practice
Oct 16, 2025 | 6–8 PM | Dharana Yoga School, Berlin | €30 | 20 seats only
Go beyond the Mind
The breath settles the mind.
The Mind is a mastertool. Is not you!
If you go beyond the Mind, you discover yourself!
Our Services
Online Meditation Courses for Professionals & Spiritual Seekers
Kriya Yoga
Discover Kriya Yoga—tools for focus and self-realization
Business Yoga & Mindfulness Classes
Energize your team with onsite or online yoga sessions
CONSULTING
Expert meditation advice—personalized for you or your team
Seminars
Join our virtual group yoga seminars—practice anywhere
Affiliate Program
Share yoga certifications & AI tools, grow together
About Meditation School
At Meditation School, we welcome you to rediscover inner stillness through the timeless traditions of Kriya Yoga and Hatha Yoga. Our approach blends ancient yogic science with modern insights, making meditation accessible and practical for real life. Each session is a step toward deeper clarity, personal growth, and lasting well-being. Whether you’re just beginning or want to take your practice further, our teachings support you in reconnecting—with peace, purpose, and your true self.
Our Mission
At Meditation School, our mission is to guide sincere seekers toward self-realization and inner mastery through the authentic teachings of Kriya Yoga and Hatha Yoga. Rooted in the ancient science of yoga, our sessions reveal practical methods for awakening inner stillness, insight, and spiritual strength—beyond the surface level of mind. Through personal guidance, we help you dissolve restlessness and distractions, cultivate lasting inner peace, and rediscover your true, unchanging self. Whether you’re new to meditation or ready to go deeper, we invite you to embark on a direct, transformative path—the timeless way of Kriya Yoga.
Find Your Inner Peace
Meditation – Stillness & self-awareness Breath Culture (Pranayama) – Conscious breathing Visualization Concentration – Training the mind to get back to the point of contemplation Relaxation Techniques – Letting go of tension Mantras – Vibration & focus Gentle Asanas – Body & energy alignment Kriya Yoga Intro – Ancient path to inner stillness
Q&A / Frequently Asked Questions
We are here to help you!
What is Kriya Yoga?
Kriya Yoga is an ancient meditative practice that uses breath, movement, and focused awareness to quiet the mind and deepen self-realization. It’s suitable for both beginners and experienced seekers.
Can I try a session before committing?
Yes! We offer a free introductory call to discuss your needs and help you decide which session or program is right for you.
What languages are the sessions offered in?
Sessions are offered in English and German. Please ask if you have a specific preference.
Is my information confidential?
Absolutely. All personal information and conversations remain private and secure.
What if I have to cancel or reschedule?
Meditation and gentle yoga are generally safe for all. If you have a specific health concern, please let us know before your session.
Do I need previous meditation experience?
No prior experience is needed. Sessions are tailored to your personal level—beginners are especially welcome!
How do online sessions work?
All online sessions are live and interactive via Google Meets (or your preferred platform). You’ll receive a joining link after booking.
How do group or business bookings work?
Contact us with your team size and goals. We’ll tailor a session or series to fit your company’s needs. For Germany: business clients can receive tax benefits for workplace health programs.
How do I pay for sessions?
Payment is made via wire bank transfer (Überweisung). You’ll receive our account details and payment instructions after booking. For businesses, we provide an official invoice for your records. Deutsch: Die Bezahlung erfolgt per Überweisung auf unser Bankkonto. Nach der Buchung erhalten Sie alle Zahlungsinformationen. Unternehmen erhalten selbstverständlich eine offizielle Rechnung.
Email us
📧 saddhana1728@gmail.com |
🌍 Based in Berlin, serving worldwide online
Impressum
Disclaimer
The content provided on this website is for informational and educational purposes only. The Meditation School does not offer medical, psychological, or therapeutic advice. Participation in any meditation practices or courses is voluntary and at your own risk. Always consult with a qualified healthcare provider before starting any new health or wellness program. We make no guarantees regarding specific results or outcomes. While we aim to provide high-quality content, we do not assume responsibility for any errors, omissions, or actions taken based on the information provided here. Links to external websites are provided for convenience and do not imply endorsement. We are not responsible for the content or privacy practices of these third-party sites.
Haftungsausschluss
Die Inhalte auf dieser Website dienen ausschließlich Informations- und Bildungszwecken. Die Meditation School bietet keine medizinische, psychologische oder therapeutische Beratung an. Die Teilnahme an Meditationen oder Kursen erfolgt freiwillig und auf eigenes Risiko. Konsultieren Sie immer eine qualifizierte medizinische Fachkraft, bevor Sie mit einem neuen Gesundheits- oder Wellnessprogramm beginnen. Wir übernehmen keine Garantie für bestimmte Ergebnisse. Obwohl wir bemüht sind, qualitativ hochwertige Inhalte bereitzustellen, übernehmen wir keine Haftung für Fehler, Auslassungen oder Handlungen, die auf den hier bereitgestellten Informationen beruhen. Links zu externen Websites dienen der Benutzerfreundlichkeit und stellen keine Billigung dar. Wir sind nicht verantwortlich für Inhalte oder Datenschutzpraktiken dieser Drittanbieter-Websites.